Built for Black women
Finally,
menopause support that works for us.
A personalized digital health platform built around the way Black women actually experience menopause — earlier onset, more intense symptoms, and far too often, dismissed in the doctor's office. We're here to change that.
A growing sisterhood of Black women navigating peri- & post-menopause.
Personalized
Your plan, built around your phase.
The problem
Menopause hits Black women hardest — and our support is the thinnest.
Black women enter perimenopause earlier, experience more severe symptoms for longer, and are far less likely to be offered treatment. Most clinicians have less than an hour of menopause training. Beloluna was built to close that gap.
earlier onset of menopause for Black women on average
length of transition for many Black women
of Black women are offered HRT when symptomatic
How Beloluna helps
Support that sees you, whole.
Three pillars built with — and for — Black women navigating the change.
Understand your stage
Take a science-informed assessment and learn where you are in the transition, what's changing, and why.
Get personalized support
Receive a tailored plan across symptoms, sleep, nutrition, movement, and mental wellbeing — all expert-informed.
A sisterhood that gets it
Join private circles of Black women, live workshops, and AMAs with culturally-aware specialists. Never navigate this alone.
The science
Grounded in the research that finally includes us.
We build on the studies that centered Black women's menopause experience — and push for the ones still missing.
The SWAN study
The Study of Women's Health Across the Nation found Black women experience vasomotor symptoms on average 10 years — compared to 6.5 for white women.
Source: SWAN, 2015
Menopause journal, 2022
Research in the journal Menopause documents that Black women are significantly less likely to be offered hormone therapy even when symptomatic.
Source: Menopause, 2022
Cultural competency
Published work on culturally-competent care shows outcomes improve when clinicians share or are trained in the cultural context of their patients.
Source: JAMA Internal Medicine
Why Beloluna
How we compare.
A quick look at where other options fall short for Black women in midlife.
| Feature | Beloluna | Generic wellness apps | Typical 15-min visit |
|---|---|---|---|
| Built for Black women | ● | ○ | ○ |
| Personalized plan by phase | ● | ○ | ○ |
| Culturally-competent experts | ● | ○ | Rarely |
| Sisterhood community | ● | ○ | ○ |
| Symptom & cycle tracking | ● | ● | ○ |
| Doctor-visit preparation | ● | ○ | ○ |
| Starting price | $0 | $12+/mo | Varies |
How it works
Four steps to feeling supported.
- 01
Assess
A 5-minute intake that maps your phase and symptoms.
- 02
Understand
Read what's happening — in plain, kind language.
- 03
Personalize
Get a plan across sleep, mood, movement, nutrition.
- 04
Connect
Meet experts and members walking alongside you.
Expert platform
Specialists who look like you, listen like family.
Vetted Black clinicians and specialists in menopause care, nutrition, pelvic floor, mental health, and workplace wellbeing — plus culturally-competent allies who attend live workshops in our community.
Menopause specialist, OB-GYN
Nutrition & metabolism
Strength & fitness
Sleep & mental health
Community
The group chat your auntie wished she'd had.
Join private circles of Black women, attend live workshops, and hear real stories from sisters walking this path with you. Moderated, warm, and refreshingly judgment-free.
Stories
Sisters, in their own words.
“For the first time, I felt like someone explained what was happening to my body — without dismissing me or telling me to lose weight.”
— Tasha, 47 · Atlanta
“Finding a community of Black women going through the same thing? It's the warmest corner of the internet.”
— Adaeze, 51 · London
“I walked into my doctor's appointment with a printed plan. For the first time, she actually listened.”
— Yvette, 54 · Brooklyn
“Perimenopause hit me at 42. Beloluna gave me language for what I was feeling — and a community that wasn't surprised.”
— Maya, 46 · Oakland
“I stopped thinking I was losing my mind. Sleep came back. Energy came back. I came back.”
— Simone, 49 · DC
“I'm not more tired. I'm not broken. I have tools now — and sisters who get it.”
— Chinelo, 52 · Lagos
Your next chapter, supported.
Start with the 5-minute assessment and see your personalized plan.